Yoga A Way of Life

Yoga is the way of living life. If you want to stay fit, then start practicing Yoga Poses & Breathing technique also.If you really want to make your mind, body & soul pure as well as healthy, then embrace the Yoga in your life.Performing Yoga is not only about Physical fitness it gives mindful brain and if you have mindful/conscious brain definitely your productivity of work is gaining a higher level.By Performing Yoga.... Good health is added to your body, Positiveness, awareness is added to your mind.

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."

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What’s the Best Time to Do Yoga?

Yoga is a disciplined method for attaining a goal. It includes both physical and spiritual methods to control the body and mind. Yoga has gained a lot of popularity over […]

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5 Effectivw Homemade Conditioners For Dry Hair

Dry, frizzy and rough hair calls for taking proper care. That particularly includes oiling, shampooing and conditioning them until they are all set for us. And so, using a good […]

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Reasons For Lower Abdominal Pain In Females

lower abdominal pain in females Lower abdominal pain in females is an epidemic issue that can take place due to a wide variety of health conditions. Read about the top […]

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How To Boost Immune System Naturally

Supplements are good but your immune system has a lot to do with your lifestyle. Learn how to boost immune system naturally with these tips! We’re living in an age […]

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Tips for Upper Back Pain In The Morning

Waking up with an aching back? Here are the most common reasons and some tips for upper back pain in the morning that’ll help you avoid it! Upper back pain […]

5 Amazing benefits of Bael fruit

Bael fruit (Bengal quince) is a 100% natural way to revamp your health. Here are 5 amazing benefits of Beal fruit and how to use it! Bael, which is also […]

Yoga Vs Gym – Which is better?

When your end-goal is to get fit, the everlasting debate of Yoga Vs Gym can be confusing. Here’s what you should do according to your lifestyle! Yoga and gym are […]

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Yoga Teacher Training In India For Instructors

Do you know what it takes to be a yoga instructor? Here are a few things you should know as you start your Yoga teacher training in India! Taking up […]

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Full Body Resistance Band Exercises For Toned Body

There is an old saying All work, No play,makes Jack, a dull boy. I say “All exercises, without resistance bands, makes the exercise routine dull. If you are someone who […]

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{8} best Asana & Pranayama for immune system

You have heard the term immune system many times. And a question is born in your mind what is immune system & why it is so important for us? We […]

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8 Major Yoga Mantras To Memorize

Want to achieve a deeper level of focus and meditative state with Yoga? Check out these Yoga mantras to memorize! Mantras find use in Yoga to improve meditative focus and […]

what-is-Mantra-Meditation-and-Benefits

Mantra Meditation: How-To’s and Benefits

Mantra meditation is an important facet of yoga that deals with the recitation of sounds. Learn the untold essentials of the practice in this enriching article! Yoga awakens the mind […]