Yoga A Way of Life

Yoga is the way of living life. If you want to stay fit, then start practicing Yoga Poses & Breathing technique also.If you really want to make your mind, body & soul pure as well as healthy, then embrace the Yoga in your life.Performing Yoga is not only about Physical fitness it gives mindful brain and if you have mindful/conscious brain definitely your productivity of work is gaining a higher level.By Performing Yoga.... Good health is added to your body, Positiveness, awareness is added to your mind.

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."

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Health benefits of Tiger Nuts To Fall In Love For!

Not many people know about the health benefits of Tiger Nuts, but you’d instantly fall in love with them. Sarvyoga would like to uncover this superfood for you! The tiger […]

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Yoga Retreat In India – 7 Must-Know Prerequisites

Are you planning a yoga retreat in India? Congratulations! You’re up for a soul-nourishing experience that you won’t be able to forget any time soon! But before you get to […]

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Yoga Teacher Training in India and Career

Yoga is no more only a spiritual exercise, it is a now well-faring career option. You can pretty much make Yoga your career with professional Yoga teacher training in India. […]

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How to plan a Yoga Retreat in India?

Of all your exciting vacation plans, a Yoga retreat in India is something that will cleanse your soul with true serenity. Yoga retreats are on a high these days due […]

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Fresh Ways On How To Overcome Anxiety By Yoga

It’s a well-established belief that yoga helps you get relief from mind’s worries and body’s illnesses. But how to overcome anxiety through yoga? This question can befuddle even experts. So, […]

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12 Benefits of Amla You Didn’t Know About!

You might already be aware of the several benefits of Amla but did you know that it can prevent heart diseases as well? Also called as the Indian Gooseberry, this […]

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{15} Benefits of Lemon Water (Hair, skin and Health)

What are the top 10 benefits of Lemon water (Hair, skin & health)? You’ve tried Lemon tea; now try lemon water for your whole body. Lemon is an awesome fruit […]

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Chakorasana Pose (Moon Bird Yoga Pose)

Chakorasana is a Sanskrit word in which Chakora means the “Moon Bird”. There are so many romantic lines or Poems of Hindi, in which the poet uses the word Chakora. […]

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Supta Baddha Konasana(Reclining Bound Angle Pose)

Supta Baddha Konasana is a complete resting or relaxing Pose. Supta Baddha Konasana is also famous for its hip opening benefits. Reclining Bound Angle Pose is Very simple to perform […]

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Healthy Vegetarian Salads Recipes

Are your loved ones (child) making their faces during eating vegetarian salads? Not to worry about it. Here we uncover the some Top Healthy Vegetarian Salad recipes. It’s time to […]

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Eka Pada Sirsasana (Foot Behind the Head Pose) Steps and Benefits

Eka Pada Sirsasana (Foot Behind the Head Pose) is the best for advanced level practitioners. But it demands the combination of strength and flexibility. So, that’s why it comes at the […]

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Eka Pada Adho Mukha Svanasana (One-Legged Down Dog)

Eka Pada Adho Mukha Svanasana is a variation of Downward-facing Dog Yoga pose. But the interesting thing is that Eka Pada Adho Mukha Svanasana is invented or formed by the […]