Yoga A Way of Life

Yoga is the way of living life. If you want to stay fit, then start practicing Yoga Poses & Breathing technique also.If you really want to make your mind, body & soul pure as well as healthy, then embrace the Yoga in your life.Performing Yoga is not only about Physical fitness it gives mindful brain and if you have mindful/conscious brain definitely your productivity of work is gaining a higher level.By Performing Yoga.... Good health is added to your body, Positiveness, awareness is added to your mind.

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."


Fresh Ways On How To Overcome Anxiety By Yoga

It’s a well-established belief that yoga helps you get relief from mind’s worries and body’s illnesses. But how to overcome anxiety through yoga? This question can befuddle even experts. So, […]


12 Benefits of Amla You Didn’t Know About!

You might already be aware of the several benefits of Amla but did you know that it can prevent heart diseases as well? Also called as the Indian Gooseberry, this […]


Yoga for Thyroid: 9 Asana and 3 Pranayama

Here we uncover the some best Yoga for Thyroid really helps you to fight against thyroid Problems. Before, we move towards the Yoga Asana & Pranayama for Thyroid. You have […]


8 proved Health benefits of Green Tea

You are amazed, that one cup of Green tea gives you tremendous health benefits. In this section, we mentioned the top proved health benefits of Green tea. It is a […]


Yoga for Kids (Poses and Pranayama)

There are so many articles on Yoga for beginners, Asana for adults, senior citizen or for the particular issue. Then why we forget Yoga for kids. Kids are lovable, Cute […]


Amazing Benefits of 1-Day Juice Fast

Have you ever think a glass of juice can detoxify your body and promotes vigor and good health. If you haven’t tried one day juice fast, now it’s time to […]


9 Awesome Yoga Poses for Stronger and Toned Arms

Are you dreaming about toned and strong arms? For this you have to follow these Yoga Poses for Stronger and Toned Arms. Assume that if you have beautifully shaped arms […]


How to improve concentration by Trataka (Yogic Gazing)

Trataka or Yogic Gazing is a special type of meditation done by your eyes. Out of five sensory organs, the eyes are the most vital sensory organs. So, that’s why it […]


Effective Yoga To Beat Bad Breath {Poses And Pranayama}

We all are social animals and face to face conversation is an essential part of your daily life. It does not matter where you are.  But the most embarrassing moment […]


Importance of Surya Namaskar (Sun Salutation) in Yoga

You have heard the word Surya Namaskar so much time and most of you practice Surya Namaskar in your Yoga season. So let’s understand its meaning “Surya” stands for the […]


Yoga for glowing skin: 7 Yoga Poses for Skin Whitening

Graceful, beautiful and glowing skin is in trend. Have you ever wondered how the biggest celebrities of Hollywood & Bollywood maintain their great whitening and twinkling skin all the time? […]


6 Awesome Breathing Exercise (Pranayama) For Glowing Skin

What Is Breathing Exercise or Pranayama? It is a belief that Breathing exercise (Pranayama) is the best controller of Prana by controlling your breath. Pranayama is made from the combination […]