Yoga A Way of Life

Yoga is the way of living life. If you want to stay fit, then start practicing Yoga Poses & Breathing technique also.If you really want to make your mind, body & soul pure as well as healthy, then embrace the Yoga in your life.Performing Yoga is not only about Physical fitness it gives mindful brain and if you have mindful/conscious brain definitely your productivity of work is gaining a higher level.By Performing Yoga.... Good health is added to your body, Positiveness, awareness is added to your mind.

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."


What’s the Best Time to Do Yoga?

Yoga is a disciplined method for attaining a goal. It includes both physical and spiritual methods to control the body and mind. Yoga has gained a lot of popularity over […]


5 Effectivw Homemade Conditioners For Dry Hair

Dry, frizzy and rough hair calls for taking proper care. That particularly includes oiling, shampooing and conditioning them until they are all set for us. And so, using a good […]


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How To Boost Immune System Naturally

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Tips for Upper Back Pain In The Morning

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5 Amazing benefits of Bael fruit

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Yoga Vs Gym – Which is better?

When your end-goal is to get fit, the everlasting debate of Yoga Vs Gym can be confusing. Here’s what you should do according to your lifestyle! Yoga and gym are […]


Yoga Teacher Training In India For Instructors

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Full Body Resistance Band Exercises For Toned Body

There is an old saying All work, No play,makes Jack, a dull boy. I say “All exercises, without resistance bands, makes the exercise routine dull. If you are someone who […]


{8} best Asana & Pranayama for immune system

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8 Major Yoga Mantras To Memorize

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Mantra Meditation: How-To’s and Benefits

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