Yoga A Way of Life

Yoga is the way of living life. If you want to stay fit, then start practicing Yoga Poses & Breathing technique also.If you really want to make your mind, body & soul pure as well as healthy, then embrace the Yoga in your life.Performing Yoga is not only about Physical fitness it gives mindful brain and if you have mindful/conscious brain definitely your productivity of work is gaining a higher level.By Performing Yoga.... Good health is added to your body, Positiveness, awareness is added to your mind.

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."


Health benefits of Tiger Nuts To Fall In Love For!

Not many people know about the health benefits of Tiger Nuts, but you’d instantly fall in love with them. Sarvyoga would like to uncover this superfood for you! The tiger […]


Yoga Retreat In India – 7 Must-Know Prerequisites

Are you planning a yoga retreat in India? Congratulations! You’re up for a soul-nourishing experience that you won’t be able to forget any time soon! But before you get to […]


Yoga Teacher Training in India and Career

Yoga is no more only a spiritual exercise, it is a now well-faring career option. You can pretty much make Yoga your career with professional Yoga teacher training in India. […]


How to plan a Yoga Retreat in India?

Of all your exciting vacation plans, a Yoga retreat in India is something that will cleanse your soul with true serenity. Yoga retreats are on a high these days due […]


Fresh Ways On How To Overcome Anxiety By Yoga

It’s a well-established belief that yoga helps you get relief from mind’s worries and body’s illnesses. But how to overcome anxiety through yoga? This question can befuddle even experts. So, […]


12 Benefits of Amla You Didn’t Know About!

You might already be aware of the several benefits of Amla but did you know that it can prevent heart diseases as well? Also called as the Indian Gooseberry, this […]


{9} Yoga Poses to cure Migraine

What happens when you are enjoying your moments with someone or with your family & suddenly you got a headache? People who face the problem of a migraine or a […]


Urdhva Hasthasana (Upward salute Yoga Pose)

Urdhva Hasthasana is best for beginner’s to start their journey of Yoga. Urdhva Hasthasana (Upward Salute Yoga Pose) is performed in a standing position. Upward Salute Yoga Pose is basically […]


{15} Benefits of Lemon Water (Hair, skin and Health)

What are the top 10 benefits of Lemon water (Hair, skin & health)? You’ve tried Lemon tea; now try lemon water for your whole body. Lemon is an awesome fruit […]


Chakorasana Pose (Moon Bird Yoga Pose)

Chakorasana is a Sanskrit word in which Chakora means the “Moon Bird”. There are so many romantic lines or Poems of Hindi, in which the poet uses the word Chakora. […]


Supta Baddha Konasana(Reclining Bound Angle Pose)

Supta Baddha Konasana is a complete resting or relaxing Pose. Supta Baddha Konasana is also famous for its hip opening benefits. Reclining Bound Angle Pose is Very simple to perform […]


Healthy Vegetarian Salads Recipes

Are your loved ones (child) making their faces during eating vegetarian salads? Not to worry about it. Here we uncover the some Top Healthy Vegetarian Salad recipes. It’s time to […]