Naturopathy and Ayurveda believe that humans are basically vegetarian. Neither the intestines nor the digestive system is fit for the consumption of non-vegetarian and other complex foods. This is the reason why Naturopaths around the world, believe modern-day diet habits have gone for a toss. This results in various anomalies growing in blood, which in …
Fruit therapy: Treatment with taste, it’s naturopathy Read More »
Computer screens, laptop, mobile, etc…we all day are occupied between these gadgets. Not only they affect mental well-being but also impact the eyesight. Looking at emails, zoom calls, word docs our day passes by. Do we have any idea what this leads to? Increased weight, wrong postures, back pain, and even importantly, eyesight. We make …
You must have heard about raisins! These are dry fruits made by drying grapes. The grapes are kept under the sun, the moisture of the grapes go away and they turn black or dark brown. This is how raising is obtained. These are used while cooking sweet dishes mostly in India. Not just sweet in …
Coconut oil is undoubtedly a superfood and is hugely used in Indian homes. In this article, we will talk about the benefits of coconut oil. First, let us know what exactly coconut oil is. What is Coconut Oil? The main fruit is grown in the coconut palm tree. The kernels of the original fruit are …
Not many people know about the health benefits of Tiger Nuts, but you’d instantly fall in love with them. Sarvyoga would like to uncover this superfood for you! The tiger nuts are highly beneficial for your body as you can get a number of important nutrients and vitamins from them. These nuts help in weight …
A persistent backache? and you don’t want to try a new doctor? Here are some easy to use natural remedies for Back Pain Relief that’ll help you get rid of it automatically! Back-ache is one of the most prevalent problems among the elderly, as well as, the youth. An aching back will tire you beyond …
You might already be aware of the several benefits of Amla but did you know that it can prevent heart diseases as well? Also called as the Indian Gooseberry, this multifunctional fruit is nothing less than a miracle. Its widespread applications are believed to be used from ancient times in natural therapy and medicine. Amla …