Nature Care

Fruit therapy: Treatment with taste, it’s naturopathy

Naturopathy and Ayurveda believe that humans are basically vegetarian. Neither the intestines nor the digestive system is fit for the consumption of non-vegetarian and other complex foods. This is the reason why Naturopaths around the world, believe modern-day diet habits have gone for a toss. This results in various anomalies growing in blood, which in …

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Easy and Effective Yoga Asanas for Eyes

Computer screens, laptop, mobile, etc…we all day are occupied between these gadgets. Not only they affect mental well-being but also impact the eyesight. Looking at emails, zoom calls, word docs our day passes by. Do we have any idea what this leads to? Increased weight, wrong postures, back pain, and even importantly, eyesight. We make …

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