Beauty

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Yoga for glowing skin: 7 Yoga Poses for Skin Whitening

Graceful, beautiful and glowing skin is in trend. Have you ever wondered how the biggest celebrities of Hollywood & Bollywood maintain their great whitening and twinkling skin all the time? Now it’s time to reveal their top secret, they follow and embrace the Yoga in their lifestyle. But the question arises, is there any specific …

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6 Awesome Breathing Exercise (Pranayama) For Glowing Skin

What Is Breathing Exercise or Pranayama? It is a belief that Breathing exercise (Pranayama) is the best controller of Prana by controlling your breath. Pranayama is made from the combination of two important words Prana+Aayama. In which Prana means energy (or can say breathing) and Ayama is path or gateway. By Pranayama oxygen is reaching …

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