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Calumpang Nut: magical seeds
Calumpang Nut tree belongs to the “Anacardiaceae” family and this tree is found in India. Calumpang nut tree grows in the forests at the height of 900 meters, from central India to western coastal regions. In Himalayan area (Uttarakhand especially) Calumpang nut tree grows in the height of 450 meters. The height of Calumpang tree Read more about Calumpang Nut: magical seeds[…]
What is Superfood ?
You have seen many advertisements regarding super food, in which particular company shows you how their product is beneficial for you. They sell many food items in the name of Super food. But the point is, the word superfood is the correct word or not. For more information read this article till the end. Firstly, Read more about What is Superfood ?[…]
Yoganidrasana (Sleeping Yogi Yoga pose)
Here is another excellent Asana, “Yoganidrasana”. Best Asana for relaxing your body, mind & soul. Awesome half meditation and half sleeping yoga pose for those, who got very less time to sleep or having workloads by which they can’t take a full peaceful sleep. Meaning of Yoganidrasana is the combination of half meditation and half Read more about Yoganidrasana (Sleeping Yogi Yoga pose)[…]
Ardha Padmasana (Half Lotus Pose)
In Ardha Padmasana, the meaning of “Ardha” is one part or half, “Padma” represents the Lotus and the Asana stands for the seat, pose or posture. Ardha Padmasana is the variation of the authentic seated posture (Lotus Pose or Padmasana in Sanskrit). Ardha Padmasana is more suitable for those people who have less flexibility in Read more about Ardha Padmasana (Half Lotus Pose)[…]
Hasya Asana (Smile makes a Difference)
How smile makes a difference? Yes, your smile can create a magic in your life, don’t be the miser at laughing. Hasya Asana or Laughter yoga is a unique and simple technique. It is the combination of empowering cheerful activities/exercises, laughing which relieves the tension. You can change your stressful life by laughing and you Read more about Hasya Asana (Smile makes a Difference)[…]
Top Yogic activities for Summer Season
Winter is gone and summer is on, so it’s time to beat the heat. So in Yogic activities for Summer, we describe the top Asana, Pranayama, Mudras, food & some useful tips for summer season. So prepare yourself to kick down the heat and save your precious health from summer-related health issues. Summer season is Read more about Top Yogic activities for Summer Season[…]
What is Naturopathy (Nature Care)
The term naturopathy suggests the healing power of nature. Nature has its own ability to heal. Every human being has a healing energy within, which is responsible for our wellness and also for maintaining good health. Naturopathy involves no-invasive techniques & therapies including traditional healing methods, principles, and practices. Naturopathy avoids methods which merely relieves Read more about What is Naturopathy (Nature Care)[…]
Yoga For Students: Study Tips For Board Examination
Are you confused from where to start your exam preparations? Not to worry; in this article, we describe some important tips, Asana & Pranayama For Students. So this article is for students and their parents too; to make them confident about the exam. We mention some useful tips, Yoga Pose & breathing exercises for releasing Read more about Yoga For Students: Study Tips For Board Examination[…]
Tadakasana (Pool yoga pose)
Hello Friends, hope you are doing well in your life. After a long time, we haven’t published any article in term of Asana. So, in this article, we describe unique and easy to do Asana named as Tadakasana. This is the best Asana especially for Beginners, and it’s easy to perform. If you perform Tadasana Read more about Tadakasana (Pool yoga pose)[…]
Yoga for winter | Asana & Pranayama
First of all, wish you a Very healthy & wealthy happy New Year. Forget your ups and downs in previous year just embrace the New Year with more energy and positive thinking. Most of you make New Year resolutions like: I have to lose 25kg weight, I want to make 6 pack abs, I quit Read more about Yoga for winter | Asana & Pranayama[…]