What you will learn
In this fast moving world where one hardly gets time to take care of himself, we always focus on our session to provide a complete yoga routine that you can follow to maintain your immunity.
Regular exercise and Yoga activity promote a healthy lifestyle. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight
The disease can not only just be controlled but even be cured by Yoga.
Yoga is also said to be a way of life and when practiced gives all-round benefits. Meditation is a part of yoga, which deals with mental relaxation and concentration.
Yoga Teachers at Sarvyoga
Graduate and Masters in yoga science from University of Patanjali Haridwar, Certified International Yoga Teacher,
7 years of experience teaching and providing yoga, meditation, and pranayama in Gurgaon Hariyana, from the Last 3 years working with Sarvyoga Gurgaon as a Yoga Teacher and yoga therapist.
B.Sc. (yoga science), Astanga vinyasa yoga workshop, yoga trainer assessed by beauty &wellness sector skill council, certified by the national skill development corporation
4 year of internships experience teaching and providing yoga, meditation, and pranayama in Patanjali Ayurveda hospital (Shatkarma department)
What people say about Sarvyoga
Myself and my husband really enjoying yoga class here. My husband had never done any yoga before but our yoga teacher went through each of the steps very clearly and made it a really relaxing and also fun experience for both of us.
I’m so happy I chose my Fitness yoga Classes with Sarvyoga because they really have the best knowledgeable teachers. @Ankit is the best teacher for asanas. He has such a nice calming, healing energy that in his presence you are capable of everything.