You have seen many advertisements regarding superfood, in which particular company shows you how their product is beneficial for you. They sell many food items in the name of Superfood. But the point is, the word superfood is the correct word or not. For more information read this article till the end. Firstly, you have …
Winter is gone and summer is on, so it’s time to beat the heat. So in Yogic activities for Summer, we describe the top Asana, Pranayama, Mudras, food & some useful tips for summer season. So prepare yourself to kick down the heat and save your precious health from summer-related health issues. Summer season is …
The term naturopathy suggests the healing power of nature. Nature has its own ability to heal. Every human being has a healing energy within, which is responsible for our wellness and also for maintaining good health. Naturopathy involves no-invasive techniques & therapies including traditional healing methods, principles, and practices. Naturopathy avoids methods which merely relieves …
Are you confused from where to start your exam preparations? Not to worry; in this article, we describe some important tips, Asana & Pranayama For Students. So this article is for students and their parents too; to make them confident about the exam. We mention some useful tips, Yoga Pose & breathing exercises for releasing …
Yoga For Students: Study Tips For Board Examination Read More »
First of all, wish you a Very healthy & wealthy happy New Year. Forget your ups and downs in previous year just embrace the New Year with more energy and positive thinking. Most of you make New Year resolutions like: I have to lose 25kg weight, I want to make 6 pack abs, I quit …
Whether you’re a hardcore fan of yoga, or just starting out on your fitness journey, you should definitely give aerial yoga a try. Aerial yoga can be much more effective and calming than other conventional forms of exercise. In aerial yoga, your routine revolves around a soft fabric hammock. This is a long piece of …
Lighten Your Mind and Body – Aerial Yoga Demystified Read More »
Many people ask us, why the daily practice of yoga poses or yogic activities is important and what its benefits. So in this section, we briefly mention the daily benefits of yoga. First of all, don’t take Yoga as just a physical exercise; it’s a lifestyle of living healthy and happier life. Its works and …
Healthy lifestyle is very important for every person. Most of diseases caused due to the improper lifestyle. In this we provided some useful Healthy Lifestyle Tips Online regarding healthy lifestyle. Lifestyle means time period between rising to sleep, in simple words it is the daily routine or the way of your living daily life (Dinchariya …
The mind is a very interesting subject to study about. It suffers a very large influence over our emotions and actions. In a way we are being maneuverer by our mind. But the inquiry is how much we are cognizant of it? How much we are cognizant of our own behaviors and emotions and the …
What does yoga mean? It is better to first understand the literal meaning of any subject or topic so that the basic understanding of the subject is made clear, so as yoga. The literal meaning of yoga is hidden in its Sanskrit root yuj. The word yoga is derived from the Sanskrit root yuj which …