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Top 11 Amazing Benefits of Aloe Vera (Ghritkumari)

Aloe vera or Ghritkumari is commonly and largely used in pharmaceutical, cosmetic and healthy drink industries. The approx annual market price of Aloe vera is about $ 15 billion globally. English Names: – Indian Aloe, Curacao Aloe, Barbados Aloe, Jafarabad Aloe Sanskrit Names: – घृत कुमारी, Kanya, Kumari Latin Names: –  Aloe vera Tourn. ex Linn. (Liliaceae)/Aloe barbadensis Mill Now come to its structure, Aloe …

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7 Step-by-Step Pranayama (breathing exercise) for Beginners

What about Pranayama? Is there any set of Pranayama is available for or mentioned for our Beginners friend. Don’t take tension; we make it easy for you. Yes, there is some simple Pranayama which is used as the session of breathing exercise for beginners by Trainers especially for new faces to Yoga. In earlier, we mentioned …

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What is Naturopathy (Nature Care)

The term naturopathy suggests the healing power of nature. Nature has its own ability to heal. Every human being has a healing energy within, which is responsible for our wellness and also for maintaining good health. Naturopathy involves no-invasive techniques & therapies including traditional healing methods, principles, and practices. Naturopathy avoids methods which merely relieves …

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