Yoga is a disciplined method for attaining a goal. It includes both physical and spiritual methods to control the body and mind. Yoga has gained a lot of popularity over the past few years. It has a lot of benefits and a few or none side effects. Yoga is a widely discussed topic, but the Read more about What’s the Best Time to Do Yoga?[…]
Want to achieve a deeper level of focus and meditative state with Yoga? Check out these Yoga mantras to memorize! Mantras find use in Yoga to improve meditative focus and to free the soul of worldly affairs. Each Mantra has some deep meaning that it carries. If you ever practice Yoga in an ashram in Read more about 8 Major Yoga Mantras To Memorize[…]
Mantra meditation is an important facet of yoga that deals with the recitation of sounds. Learn the untold essentials of the practice in this enriching article! Yoga awakens the mind from within using several spiritual tools. You breathe a certain way, feel a certain way and sit in a certain way to perform it. The mantra Read more about Mantra Meditation: How-To’s and Benefits[…]
Yoga mat is an important part of Yoga practice. But the question is born, How to choose your first Yoga Mat? If you are a new face to Yoga, it’s mandated to choose the right Yoga mat according to your needs. After some time you gain the experienced in the Yogic activities and also got Read more about How to choose your first Yoga Mat[…]
You have heard the word Surya Namaskar so many time and most of you practice Surya Namaskar daily in your Yoga season. So let’s understand its meaning “Surya” stands for the Sun and you know that the meaning of Namaskar very well its means Salutation. When you search the word Surya Namaskar on the net Read more about Importance of Surya Namaskar (Sun Salutation) in Yoga[…]
Have you ever wonder that Music which you play just for an entertainment and enjoyment is used as a medicine also. Music soothes your mind but along with it is used as Medicine or Music Therapy. In many countries music therapy is famous, and many people take advantage of music therapy. Slowly – slowly music Read more about Music Therapy | Is Music a Medicine?[…]
Aloe vera or Ghritkumari is commonly and largely used in pharmaceutical, cosmetic and healthy drink industries. The approx annual market price of Aloe vera is about $ 15 billion globally. English Names: – Indian Aloe, Curacao Aloe, Barbados Aloe, Jafarabad Aloe Sanskrit Names: – घृत कुमारी, Kanya, Kumari Latin Names: – Aloe vera Tourn. ex Linn. (Liliaceae)/Aloe barbadensis Mill Now come to its structure, Aloe Read more about Top 11 Amazing Benefits of Aloe Vera (Ghritkumari)[…]
What about Pranayama? Is there any set of Pranayama is available for or mentioned for our Beginners friend. Don’t take tension; we make it easy for you. Yes, there is some simple Pranayama which is used as the session of breathing exercise for beginners by Trainers especially for new faces to Yoga. In earlier, we mentioned Read more about 7 Step-by-Step Pranayama (breathing exercise) for Beginners[…]
Are you new or confused about from where you can start your journey of Yoga? Stop worrying about this, and start your Yoga journey with us. Only for new faces to Yoga, here we describe top 11 Awesome Yoga Poses for Beginners. Here are top 11 yoga Poses for beginners. Which are especially for beginners. Read more about Top 11 awesome Yoga Poses for Beginners[…]
Castor or wonder tree commonly found in forest or agricultural land at a height of 2000 meter or above. That’s oil is very beneficial laxative and also good for clearing stomach. Castor is also famous for good medicine of gastric problem but use it in very low amount. Castor oil is very famous and useful Read more about Castor: Magical Ayurveda Herb[…]