jal neti

Neti Kriya in {Yoga}

In Hatha yoga Neti Kriya is one of the six particular practices which were specifically designed to bring and maintain balance between vata, pitta and kapha (tridoshas). They are called shatkarma. Shat is six, karma is action. These techniques regulate the production of the doshas. Hatha yoga is famous for these six cleansing techniques. Although Read more about Neti Kriya in {Yoga}[…]