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Ajna chakra or third eye chakra is the most famous and popular chakra. The popularity comes from stories around the world where people had a mystical experience and out of body experiences due to energy activation at this center. This chakra is located at the center of the eyebrows, in the middle of the forehead. […]

Out of the seven chakras in the body, Throat or Vishuddhi Chakra is the fifth chakra. Vishuddhi is Sanskrit word for pure and filtered. Having the Kundalini energy balanced, activated, and awakened by various means, the consciousness of a practitioner rises to a very high level at this chakra. At this level, all the MAYA

Out of the seven chakras in the body, Anahata chakra is the fourth chakra, it is in the middle. Before this, we discussed the chakras. The first chakra Mooladhaar, second Swadishthaan, and Manipur below it and Vishuddhi, Ajnya, and Sahastrar above it. Anahata is a Sanskrit word which means unstruck sound. If you go by

Lord Krishna in his divine ancient text SRIMAD BHAGVADGEETA teaches the disillusioned warrior –Arjuna about qualities of a true Yogi. He says one who sacrifices his PRANA in APAAN and APAAN in PRANA, makes a stable and steadfast progression in the spiritual journey. PRANA VAAYU being the life energy controlling the inhalation or intake while

A balanced chakra allows a person to reach his full potential as an individual in various facets of life. For this, we should know what exactly chakras are. The second chakra is known as Swadishthan or the Sacral Chakra. This chakra is related to the beauty of inner creativity. It is the depth of knowledge

Good health is one of the most critical assets of any family. At times it might be challenging to maintain due to the hectic lifestyles we live. Often well-meaning friends and family implore you to relax and not to stress. One of the things that can most certainly help you look after your well-being is

Our body has the very first chakra called Muladhara, or Root chakra. This Kundalini power or SHAKTI passes through various energy vortex or centers i.e CHAKRAS. As Kundalini pierces through these CHAKRAS and moves upwards, an individual discovers a new facet of being, higher level of consciousness and gains control over his sense and motor

Chakras…quite a familiar term. Isn’t it! Well, these are a part of our body. The divine connection that resides within us, and only after true meditation and practice, we get to know them, feel them, use them. What are body chakras and what is it’s meaning? Chakras are wheels, which we all commonly know. We

Yoga practitioners around the world must often hear about “KUNDALINI YOGA”. Even the hardcore HATHYOGA practitioners are also intrigued by this mystical yoga that is discussed every now and then. You also must have noticed learned Guru Mentions about it. Sometimes Hymns and Mantra of FEMININE ENERGY –Devi has its repeated occurrence, and at times

The world is getting aware increasingly about being physically fit. Amid this awareness common questions often hit almost everyone’s mind…How yoga is different from exercise? Is practicing yoga better or hitting a gym for exercise? As both being physically oriented and lose weight or tone the body, people often misunderstand both as the same result