What is Naturopathy (Nature Care)

The term naturopathy suggests the healing power of nature. The nature has its own ability to heal. Every human being has a healing energy within, which is responsible for our wellness and also for maintaining good health. Naturopathy involves no-invasive techniques & therapies including traditional healing methods, principles and practices. Naturopathy avoids methods which merely Read more about What is Naturopathy (Nature Care)[…]

Yoga For Students: Study Tips For Board Examination

Are you confused from where to start your exam preparations? Not to worry; in this article, we describe some important tips, Asana & Pranayama For Students.  So this article is for students and their parents too; to make them confident about the exam. We mention some useful tips, Yoga Pose & breathing exercises for releasing Read more about Yoga For Students: Study Tips For Board Examination[…]

Lighten Your Mind and Body – Aerial Yoga Demystified

Whether you’re a hardcore fan of yoga, or just starting out on your fitness journey, you should definitely give aerial yoga a try. Aerial yoga can be much more effective and calming than other conventional forms of exercise. In aerial yoga, your routine revolves around a soft fabric hammock. This is a long piece of Read more about Lighten Your Mind and Body – Aerial Yoga Demystified[…]


What is Yoga…?? Yoga is a perfect practical system of self-culture. It is an exact science which aims at the harmonious development of the body, mind, and soul. Yoga is the discipline of the mind, senses and physical body which helps in the coordination and control of the subtle forces within the body. It brings Read more about YOGA[…]

Pranayama: The Real source of energy

Pranayama is the technique of dealing with prana – the breath. Before moving to any of the pranayama techniques, let us first understand what prana is. Prana is the total energy present in the universe. It is this prana that we and everything in the universe is composed of. It is the primary force and energy. which is responsible for keeping us alive. It is Read more about Pranayama: The Real source of energy[…]