Yoga Teacher Training in INDIA

India is the place of Rishis and Sages of the time past, and birth place of yoga. From India the light of yoga is spread all over the world by this world celebrated International yoga day. In Ancient time Yoga is a part of daily routine. People gain the knowledge of Purna, Upnishada by Rishis[…]


Health Tips for Healthy Lifestyle

Healthy lifestyle is very important for every person. Most of diseases caused due to the improper lifestyle. In this we provided some useful Health Tips regarding healthy lifestyle. Lifestyle means time period between rising to sleep, in simple words it is the daily routine or the way of your living daily life (Dinchariya in Hindi). If[…]


Mind: Thing Yoy Must Be Aware And Beware Of

The mind is a very interesting subject to study about. It suffers a very large influence over our emotions and actions. In a way we are being maneuverer by our mind. But the inquiry is how much we are cognizant of it? How much we are cognizant of our own behaviors and emotions and the[…]


Meaning And Definition of Yoga

What does yoga mean? It is better to first understand the literal meaning of any subject or topic so that the basic understanding of the subject is made clear, so as yoga. The literal meaning of yoga is hidden in its Sanskrit root yuj. The word yoga is derived from the Sanskrit root yuj which[…]

yoga live


What is Yoga…?? Introduction of Yoga Yoga is a perfect practical system of self-culture. It is an exact science which aims at the harmonious development of the body, mind and soul. Yoga is the discipline of the mind, senses and physical body which helps in the co-ordination and control of the subtle forces within the[…]


Pranayama: The Real source of energy

Pranayama is the technique of dealing with prana – the breath. Before moving to any of the pranayama techniques, let us first understand what prana is. Prana is the total energy present in the universe. It is this prana that we and everything in the universe is composed of. It is the primary force and energy. which is responsible for keeping us alive. It is[…]

Power of Meditation

“Do you see a light when you are falling asleep?” “Yes, I do. Doesn’t everyone?” The boy’s voice was filled with wonder. It was soon after that they had first met that Shri Ramakrishna asked Narendra this question; and his reply provided the master with a deep insight into the nature and destiny of this[…]


Yoga: Way of living life

On 21st June, The International yoga day was celebrated worldwide. And it makes India proud because the origin place of yoga is India. But still many people thinks yoga is just a physical exercise, and many people do yoga for physical fitness, but yoga beneficial in both physically and mentally.People have different- different views regarding yoga.[…]